My Philosophy & Why I Teach

My philosophy is rooted in empowerment. I aim to create an experience where everyone can see and truly believe in their own inherent power. This is a space where we drop the ego, cultivate presence, and connect with the joy of mindful movement.

What you can expect in my class:

• A judgment-free zone designed to encourage presence and genuine joy.
• A mindful flow focused on uncovering and harnessing your powerful inner strength.
• An intentionally curated playlist of Y2K anthems and energetic EDM bops, we don’t take ourselves too seriously!

My Pilates Journey

My journey began over a decade ago when I discovered Katie and was instantly drawn to her methodology, from her unique musicality to her precise cueing and ability to facilitate deep body sensing. I knew that one day, our paths would align. My personal transition to Pilates came after giving birth; it offered a necessary, sensed practice that allowed me to mindfully come home to my body during postpartum recovery.

How the ALL Method changed my movement:

• It provided a mindful, intuitive practice essential for reconnecting with my body after pregnancy and birth.
• It re-established a sense of belonging and allowed me to feel truly centered and ‘at home’ in my own physical self.
• It inspired me to become an instructor within the exact methodology I had loved and followed for years.

When I’m Not Teaching

You can find me Spending quality time with my Angel Baby and working a completely opposite Monday-Friday job.

Instagram: @Ashbluz